Developed by My Inner Courtyard, this emotion-centric , self discovery approach which helps clients develop self awareness and achieve transformation.
It includes 4 – steps.
Deep dive healing
Talking with Myselves is a method of separating the different voices of our emotions – stuck in a time long gone – by diagnosing deep-seeded issues – and letting them heal through systematic integration.
One session at a time
Unlike many therapeutic approaches which prescribe multiple sessions and years of therapy, it uses one session at a time – to help individuals identify, heal and create new, healthier patterns of behavior. We start with the assumption that each session is the last one …. And follow by it up by giving unique home assignments which allow the people to further examine their core issues and rethink their life positions.
4. Multiple Methodologies
It uses a blend of holistic and powerful methodologies which integrate the mind, body and soul creating a bridge towards awareness and emotional well being. The focus of therapy is finding the ‘aha’ moment of self realization and transformation – which can happen in a moment…